No doubt, you know someone (maybe more than a few) suffering from the above conditions. And so, you have to ask yourself, "What can I do?"
Mainly, what you can do is let them know you are there for them.
What you can do is listen; what you can do is empathize; what you can do is be there, whenever they might need someone.
Holidays are especially tough on those going through painful times. It seems the gaiety of others makes one's burdens feel even heavier. Choices are blurred by the intensity of the emotions, and the frequent "get-togethers" make interactions with family and friends unavoidable.
Please know that talking, sharing, and expressing can and does make a difference. Keeping feelings bottled up inside does nothing positive. The simple acknowledge of how we're feeling, what we're going through, is like releasing pressure from a valve. It helps!
This holiday season, be available for your friends and family members who find themselves in unfamiliar territory. It is of vital importance. Never underestimate what one man/woman/child (you!) can do.
No comments:
Post a Comment